Lower back pain is a common ailment that can significantly impact one’s quality of life. Fortunately, various therapeutic approaches are available to alleviate and manage this discomfort.
At Southwest Chiropractic, we understand the importance of a life pain-free. We offer back pain treatment services in El Paso to help our fellow neighbors experience relief. Contact us online or call (915) 581-9619 to book an appointment for our West El Paso location or (915) 860-2233 for our East Location.
Common Causes of Lower Back Pain
The truth is there is a world of causes that can lead to the development of lower back pain. Common causes of back pain can include disk injuries, joint pain, pinched nerves, osteoarthritis, poor posture, and more. However, at Southwest Chiropractic, our first step is to take a comprehensive exam that includes an interview, reviewing your medical history, x-rays, and, if necessary, lab tests to determine the most appropriate treatment approach.
Adjustments
Chiropractic adjustments are an effective non-invasive treatment option for lower back pain. Chiropractors use manual techniques to manipulate the spine to restore proper alignment and alleviate pressure on the nerves and surrounding tissues. This helps provide relief from pain and improves overall spinal function. An adjustment can lead to reduced inflammation, improved range of motion, enhanced flexibility, and limiting a patient’s reliance on pain medication.
Massage Therapy
Massage therapy offers several benefits for individuals suffering from lower back pain. Skilled massage therapists apply targeted pressure and kneading techniques to relieve muscle tension, improve blood circulation, and promote relaxation to reduce pain. Massage therapy can improve muscle function, reduce stress and anxiety, and enhance individual sleep quality.
Rehabilitation Services
Rehabilitation services like physical therapy can be crucial in treating lower back pain. A physical therapist can develop personalized exercise programs to strengthen the core muscles, improve flexibility, and enhance posture. All of which can alleviate pain and promote healing to prevent future injuries. A key to long-lasting recovery and treatment is educating individuals on how to identify triggers and implement proper body mechanics and ergonomics, empowering patients to manage their condition effectively.
Therapy
As with other forms of pain, when experienced for long periods, pain can be accompanied by emotional distress. But that’s where therapy like Behavioral Therapy (CBT) can be beneficial. CBT helps individuals identify and readjust negative thoughts and behaviors associated with their pain, reducing stress and providing positive coping mechanisms. Therapy can also address any underlying psychological facts contributing to or exacerbating the pain.
Find Lower Back Pain Relief with Southwest Chiropractors!
If you’re experiencing pain that significantly impacts your daily activities and quality of life, Southwest Chiropractors can help. Our chiropractors can determine the most suitable treatment plan based on your specific condition for long-lasting recovery. Contact either of our El Paso locations online to learn more today!