Back Pain Treatment in El Paso
Experience Relief with Chiropractic Care
Back pain can be extremely disheartening because it affects all aspects of your life. From work, any physical activity, and sleep, back pain seems to cause a constant problem. For this reason, we provide well-rounded back pain treatment. There are different causes and conditions for the pain. Our doctor, takes the time to find the root cause to fix the overall problem instead of just masking the pain. With ongoing treatment, you can watch your symptoms diminish.
Contact Southwest Chiropractic to learn more about our effective back pain treatment in El Paso. Call (915) 581-9619 today!
What Causes Back Pain and How is it Treated?
There are a lot of myths about back pain. The truth is there are a lot of causes. Anyone at any age can end up with an injury or have a condition. Aging, poor physical fitness, performing exercises incorrectly, genetic conditions, diseases, and a sedentary or overactive job are all possible causes. However, with proper ongoing back pain treatment, you can experience relief.
- There are various kinds of treatments for back pain. These can include:
- Adjustments
- Massage Therapy
- Rehabilitation Services
- Therapy
Symptoms of Back Pain
The trouble with back pain is that it tends to be persistent and constant. It can include stiffness, sharp localized pain, chronic aches, spasms, or shooting pain. The exact pain you experience depends on what the cause of the pain is.
The first step Our doctor, will take is to conduct a comprehensive exam. This will include an interview, a look into your medical history, in-house X-rays, and possible lab tests. After getting a firm understanding of the cause of your pain, he will prescribe a back pain treatment plan that is specialized to your needs.
Common Causes of Back Pain
- Muscle or ligament injuries
- Disk injuries
- Degenerative disk disease
- Facet joint pain
- Fibromyalgia
- Pinched nerves
- Osteoarthritis
- Osteoporosis
- Spinal stenosis
- Spondylolisthesis
- Sports injuries
Lower Back Pain
Lower back pain is a common issue that affects millions of people, often caused by poor posture, muscle strain, or underlying conditions like herniated discs. It can limit mobility and disrupt daily activities, making it important to address the root cause. If you’re experiencing lower back pain, it’s essential to adopt healthy habits that can help alleviate discomfort and prevent future episodes. Here are some steps you can take:
- Practice proper posture when sitting and standing.
- Engage in regular stretching and strengthening exercises.
- Use ergonomic furniture to support your lower back.
- Apply heat or cold therapy to reduce inflammation and pain.
- Seek professional chiropractic care for persistent pain.
Upper Back Pain
Upper back pain is a frequent complaint that often results from poor posture, muscle overuse, or sitting for extended periods. This type of pain can lead to discomfort in the shoulders and neck, making daily activities challenging. Taking steps to manage and prevent upper back pain is crucial for maintaining mobility and overall comfort. Here are some strategies to help reduce upper back pain:
- Maintain good posture, especially when working at a desk.
- Incorporate stretches and exercises that target upper back muscles.
- Use a supportive chair or cushion to promote proper alignment.
- Apply heat or cold packs to ease muscle tension and pain.
- Consult a chiropractor for persistent or severe pain.
Frequently Asked Questions About Back Pain
What are the most common causes of chronic back pain?
Chronic back pain can result from several factors, including poor posture, muscle strain, injury, herniated discs, spinal stenosis, osteoarthritis, or underlying medical conditions such as fibromyalgia or scoliosis. Identifying the specific cause is crucial in creating an effective chronic pain treatment plan.
What are the non-invasive treatment options for chronic back pain?
Non-invasive treatments for chronic back pain often include chiropractic care, physical therapy, massage therapy, and regular stretching and strengthening exercises. These methods aim to alleviate pain, improve mobility, and prevent further discomfort without the need for surgery.
How can lifestyle modifications help manage chronic back pain?
Lifestyle changes play a significant role in managing chronic back pain. This includes maintaining a healthy weight to reduce strain on the spine, maintaining good posture, using ergonomic furniture, managing stress through relaxation techniques or counseling, and ensuring proper nutrition to support bone health and tissue repair. Adopting these habits can complement other chronic pain treatment methods and promote long-term relief from chronic back pain.
Contact Us for the Best Back Pain Treatment in El Paso, TX
If you have been merely living through the pain or relying on the effective but temporary help of painkillers, it’s time to get real back pain treatment. Our doctor, will take the time to address the problem causing the pain. With ongoing treatment, you can experience relief. Contact us today to make an appointment. If your pain has become unbearable, we do offer same-day appointments.
