Massage Treatment in El Paso
At Southwest Chiropractic, we offer a wide range of services which include massage therapy. We know all too well that overall wellness includes more than just offering our patients adjustments. Not only that, receiving regular massage treatment offers a wealth of benefits.
Massage Treatment for Stress Reduction
Stress is the body’s natural reaction to intense situations. It is actually a primal defense meant to help us with the fight or flight response. The surge of cortisol in the blood boosts blood sugar and shuts down the digestive and immune systems. This helps the body react correctly in the moment. However, if there are constant stressors like work, family, school, or anything that is ongoing, the continual stress response can be hard on the body. It can lead to anxiety, depression, digestive troubles, high blood pressure, sleeping problems, and more.
Massage treatment has many benefits that directly impact your stress level. It can relax the muscles, remove tension and knots, and release endorphins into the bloodstream. Regular massage therapy can help regulate your stress level as well.
Massage Treatment Helps With Health Issues
Massage therapy is a great alternative to medication. Including regular messages alongside a healthy diet and exercise can help your body deal with diseases and conditions like diabetes, high blood pressure, chronic migraines, and sleep disorders. It can relieve pain, anxiety, and tension in the body. Research has proven that getting a massage can lead to lowered blood pressure and increased lymph flow. It can also improve range of motion and relax tense muscles.
Contact Us Today
If you are looking for a way to improve your quality of life, massage therapy might be a great choice for you. Whether you want to improve your recovery or feel overstressed, this service could have great benefits. Contact us today for more information. We even offer same day appointments.